S1 E5
In this episode we speak about everything toxicity and saying YES.
- Identifying the signs of experiencing toxicity
- Personal stories of how we’ve been affected by toxic situations and people
- Why should we try to distance ourselves from it?
- Toxicity and it’s effect on the state of the heart and wellbeing
- Learning to say no
READ: Since toxicity and toxic people are such an unfortunate part of all of our lives, we wanted to share a few articles tackling it from different angles: an article by Oprah.com, dealing with toxic family members from Islamic Online University, and how to cut them out of your life by the Art of Manliness.
